A New Plate Nutrition Consulting, LLC.

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Our nutrition consultants provide one-on-one nutrition therapy in a compassionate, supportive, and caring environment. Their experiences include working with individuals of all ages as well as couples, and families.

Remember that you are not seeking a nutrition consultation to be on a short term “Diet”. We are working together to change your way of eating for a healthier lifestyle for the rest of your life. Read below to learn the benefits and who can benefit from a nutritionist, and what to expect!


What are the benefits of seeing a nutritionist? 

  • Less fatigue and increased energy 
  • A stronger body
  • Prevention from gaining weight
  • More mental clarity
  • Improved sports performance
  • Smarter food choices
  • Improvement in sleep quality
  • Reduced symptoms of disease
  • Mood Stability
  • Happiness
  • Possible increase in longevity
  • Strengthened immune system
  • Disease prevention 
  • Improved ability to concentrate
  • Greater control of eating habits
  • Improved Body Image
  • Weight management
  • Building a healthier family

Anyone Can Benefit! 

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A variety of people can benefit from nutritional counseling. People of all ages and life stages benefit from improving the quality of their diet and nutritional knowledge. Supporting your optimal health physical, emotional, and mental health is the primary goal.

You may also benefit from nutritional counseling if you have:

  • Fitness and sports performance goals
  •  Weight Issues
  •  Poor nutrition and eating patterns
  • Disordered Eating
  •  Diabetes
  •  Polycystic Ovarian Syndrome (PCOS)
  •  Digestive Disorders, 
  • High blood pressure 
  •  Food allergies or intolerance 


Learn about all the services we offer HERE


What Should I Expect? 

Nutrition counselling differs for everyone. Sessions with your nutrition professional depend on the services you request. However, almost clients begin the process of nutrition counselling the same.

Read below to learn what to expect when you sign up: 

  • Interested clients contact A Knew Plate.
  • Within 24 hours, a representative will contact you and set up an appointment time.
  • After scheduling an appointment time, new clients should receive a link to fill out all of their intake paperwork online
  • Clients will fill out the forms via the link sent to their email. 
  • Then just sit tight and wait for your appointment!

Initial Consultations



Follow Up Consultations