About A Knew Plate Consulting LLC.

It’s only right that everyone, regardless of economic status, race, religion, or demographic background should receive education about food that can help them to live a long and fruitful life.

Through comprehensive nutrition counselling, we provide clients with up-to date, and science based nutrition information for them to find solutions.  We evaluate the food plays a role in your day to life and unearth some easy to implement solutions to help you improve your relationship with food, consume a healthier diet and help you to look and feel your best.

What We Do

We provide solutions to your common barriers to eating healthy.

We can help with:

  • Helping clients have a better understanding of their relationship with food. Ex, “why do I stress eat and how can I prevent myself from overeating?”
  • How to enjoy the foods we love without gaining weight
  • Preparing for weddings, graduation, class reunions, or vacations
  • Bouncing back after the birth a new baby.
  • Reaching fitness or asthenic goals

More information can be found on your services page

Food is the best form of medicine